I’m not just a yogi and psycho therapist, I’m also a bit of a grammar nerd. And I take issue with the way the word balance is constantly being … [Read More...]
Julie Hale – Licensed Psychotherapist and Counseling Services
"Peace is the result of training the mind your mind to process life as it is, rather than how you think it should be." ~Wayne Dyer
In my practice of therapeutic yoga the goal is to utilize the mind/body connection to better manage our feelings and emotions and keep them flowing more healthfully through our bodies.
By combining yoga with aspects of modern psychotherapeutic techniques, we can efficiently improve life functioning, both physically and mentally.
Learn how my services can sustain the flow of health and peace in your life, off the mat and into your everyday world.